Thursday, June 11, 2009

Raw Sausage Pizza



Ingredient List:


PIZZA CRUST:


1 medium zucchini


1 carrot


1 cup buckwheat (soaked)


3/4 cup sundried tomatoes, (soaked)


1 avocado


1 onion minced


1 teaspoon sea salt


1 cup flaxseed (ground)


1 cup sunflower seed (ground)


Process the buckwheat, tomatoes, avocados, onion, zucchini, carrot, sea salt until smooth. Remove to a bowl and add the flaxmeal and sunflower meal. Spread on two Teflex sheets, or Parchment paper. Score into slices and dehydrate for 3 hrs at 115. Flip the slices, turn the heat to 95 degrees and dehydrate for another 10 hrs.


Pizza Sauce:


1 cup sundried tomatoes


1 tsp oregano or more to taste


1 clove of garlic


1/2 tsp of basil


Blend together ingredients with just enough soak water to make a thick sauce.


Sausage:


2 medjool dates


1/2 tsp fennel seed or more to taste


1 cup walnuts


1 pinch of crushed red pepper or more to taste


1 dash ground red pepper


1/4 teaspoon each sea salt, pepper, oregano, basil


Process the walnuts till chopped. Add dates, fennel, basil, oregano, salt and pepper and process until it comes together. Form small meat balls and place in dehydrator...dehydrate 8-10hrs.


Mozzarella Cheese:


Blend together 1 cup of almonds (soaked), 2 tsp tahini, 1 tbsp Lemon juice, 1/2 tsp Nama Shoyu, or Braggs Aminos or Tamari, 1 1/2 tbsp nutritional yeast. Blend till smooth in vita mix or other high powered blender. Let sit in fridge over night.


Assemble crust, tomatoe sauce, mozzarella, sausage, chopped onion, tomatoes, green pepper and or whatever other toppings you like!


Enjoy!


Peace, health and blessings,


Starla



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